Mental health & wellbeing
Mental health support that understands neurodivergence
Anxiety, low mood, burnout, school avoidance and the exhaustion of masking. Matched to a practitioner who works with neurodivergent people every day, with a free 15-minute introduction first.
01 / The basics
What this kind of support looks like
Neurodivergent people are far more likely to experience anxiety, burnout and low mood - often because the world around them has not been adjusted, not because anything is wrong with them. Support that ignores that context rarely helps for long.
NeuCare practitioners work on regulation, anxiety, self-esteem, sleep and routine, school avoidance, sensory overwhelm and recovery from burnout. Sessions are talking-based, paced to the person, and never built on trying to make someone appear more neurotypical.
This is therapeutic support and mentoring, not crisis care. If someone is at immediate risk, contact your GP, NHS 111, or the Samaritans on 116 123.
02 / Who it helps
Support shaped around the person
Children & teens
Anxiety, school avoidance, emotional regulation, friendships and confidence - with parents kept in the loop.
Neurodivergent adults
Burnout recovery, anxiety, identity after a late diagnosis, and rebuilding routines that do not run you into the ground.
Parents & carers
Support for the adults holding it together too, plus strategies for de-escalation and looking after your own wellbeing.
03 / Practitioners
Meet practitioners who specialise in this
Real people, real rates, no agency lottery. Every practitioner is vetted, DBS-checked and most are neurodivergent themselves.
Rebecca Lauren
Mental health coach · Doncaster
Mental health coach helping young people reach their potential - confidence, anxiety, low mood and getting back into school.
£34.50 per one-off session (includes 15% booking fee)
£68/month care plans - 2 sessions included
Jade Dickens
ADHD coach · Tunbridge Wells
ADHD coach building confidence in neurodivergent teens - routines, focus, self-advocacy and life after school.
£52 per one-off session (includes 15% booking fee)
£102/month care plans - 2 sessions included
Veronica Sweeney-Bird
ADHD coach · Tunbridge Wells
ADHD coach supporting neurodivergent students to succeed in study, exams and the transition into college or work.
£57.50 per one-off session (includes 15% booking fee)
£114/month care plans - 2 sessions included
Sarah Hope
Parent mentor & neurodiversity specialist · Kettering
Parent mentor and neurodiversity specialist with lived experience - meltdowns, demand avoidance and keeping home and school joined up.
£57.50 per one-off session (includes 15% booking fee)
£114/month care plans - 2 sessions included
Lindsay Salmon
Integrative counsellor · Addlestone
Integrative counsellor for neurodivergent teens and their parents, working with anxiety, identity and family relationships.
£69 per one-off session (includes 15% booking fee)
£136/month care plans - 2 sessions included
Plus more vetted practitioners across the NeuCare network. Get matched to see your best fits.
04 / How matching works
From first question to first session
- 01
Tell us what you need
A 2-minute set of questions about who the support is for and what is going on.
- 02
See your matches
We shortlist practitioners by specialism, age range, location and availability - with prices up front.
- 03
Meet free for 15 minutes
A no-commitment introduction so everyone can check the fit feels right.
- 04
Book one-off or monthly
Pay per session, or choose a monthly care plan from £79 for a better rate per hour.
05 / Questions
Common questions
Is this therapy or counselling?
Our network includes qualified therapists and counsellors alongside mentors and coaches. During matching we ask what you are looking for and show practitioners whose training fits, with their qualifications listed.
Can you help with school avoidance or emotionally based school non-attendance?
Yes. Several practitioners specialise in it and work with the young person, the family and, where a school is involved, the staff around them.
How quickly can we start?
Most people are matched the same day and meet a practitioner for a free 15-minute introduction within a week, subject to that practitioner's availability.
Is this an emergency service?
No. If someone is in crisis or at immediate risk, contact 999, NHS 111 or the Samaritans on 116 123. Our support is planned, ongoing and non-urgent.
Not sure where to start?
Book a free 20-minute conversation with our team. We will talk it through and suggest a route - no pressure, no sales script.